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Nepal trekking taster

Having just returned from my mini 5 day trek in the Annapurna foothills it has to be said that Nepal is a fantastic trekking place! especially for Sally with strategically placed tea houses every hour or so of walking 🙂

I decided to do the trek without a guide (1500 rupee a day with his  food & board) or porter (will carry upto 30kg). You can also hire a combined guide/porter if your backpack is less than 12kg.

To do solo trekking you have to get an additional “Registration card for individual trekkers” for 1500 Rupee on top of the 2000Rupee Annapurna Conservation Area (ACA) Entry Permit. Both can be obtained in Pokhara, you will also need 4 passport photographs. The office opens at 10am plus buy a map from the local shops. I had to check in at Nayapul then again across the bridge at Birethanti, finally checking out at Dhampus.

I took a taxi to Nayapul (1500 rupee), this will be the last wheeled vehicle you will see until you leave the ACA! lugged up the mountain From then on every item you see (including the rock used in the tracks)  has been lugged up by porters!

The first night, Wednesday, I stopped at Sudame a modest 300metre climb, it was a hot day and I managed a couple of dips in the crystal clear rushing river 🙂 Accomodation is cheap 100 Rupees a night typically but you are obliged to have dinner and breakfast too, these prices are fixed by the mountain mafia Lodge Management Commitee in Ghandruk so the night cost 1300 Rupee. All the lodges have duvets (blankets) and clean white sheets. All the ones I stayed in where very clean, if somewhat structurally unsound (not surprising when everything has been carried up on some poor sods back!

Thursday was a straight 1600metre (vertical 1 mile) climb up a steep stone staircase to Ghorepani. A tough day indeed especially carrying my 9Kg backpack, how the porters do it with 30+Kg  is amazing. This accomodation worked out at 2050 Rupee.  Next morning was a 4am start to get to Poon Hill for the sunrise, a nice 400metre climb before brekkie, after brekkie it was another straight 400m climb to Deurali then down a lovely gorge into Tadapani.

I set of early on Friday from Tadapani to go to Ghandruk, seeing a whole pack of monkeys en route 🙂 arriving early I decided to go up to Jhinudanda and go swimming in the hot springs, fab except for the 200m climb back to the lodge after the swim!

Saturday was another down and up plus I lost my gorgeous titanium framed specs that I bought in Beijing 🙁 in the morning followed by a very steep 400m climb then short downhill into Pothana and my final night.

Sunday was a steep downhill to Dhampus and back to seeing cars!

The walking is very tough lots of steep up and downs, mainly on stone steps plus quite a few rickety looking narrow wobbly suspension bridges. I met several people walking to Annapurna base camp (ABC) without guides and getting on fine. However, everyone I met doing the Annapurna circuit (20+ days) had a guide and porter. My favourite guide & porter were Goma (a girl guide!)  and Thakur. They were very friendly and helpful  towards me. The German lady who had employed them via Lang Tang Ri was very complementary about them too! and she had been walking with them for 27 days!!

In Pokhara you may be told that a guide is essential to get accomodation in peak season, this is a ruse, all the lodges I stopped at said that they would always find space even if it meant you sleeping in the dining hall!  I was going to sleep before 8pm and getting up at 6am typically so sleeping in the dining room would be fine (the guides & porters do anyway!)

Oh and the really great thing for all us vegetarians is that ALL the food in the higher lodges is veggie!!!! The meat doesn’t keep apparently 🙂 so trekking in Nepal is the perfect vegetarian holiday 🙂

NB: In 2010 the exchange rate is 1000 Rupee to £8.75, $14USD,  10Euro

My Poon Hill trek GPS (GPX) files on Everytrail are:-

26 Oct 2010 Day 1 Pokhara to Sudame

27 Oct 2010 Day 2 Sudame to Ghorepani

28 Oct 2010 Day 3 Ghorepani to Tadapani (from Poon Hill)

29 Oct 2010 Day 4 Tadapani to Jhinudanda

30 Oct 2010 Day 5  Jhinudanda to Pothana

31 Oct 2010 Day 6 Pothana to Pokhara

Clicking the date will take you to my photographs for that day. Clicking the place names will take you to the Everytrail’s

Near drowning in the Trisuli River

Having just about recovered from my trauma in the River Trisuli here in Nepal I thought it would be wise to write it up for others to learn something about the dangers of whitewater rafting down 3+/4 rapids.

TRisuli brochureI booked a two day  trip with Adrenaline Nepal rafting down the Trisuli for $80 to include overnight camping plus transport onwards to Pokhara (My intention was to cut out some of the very dangerous Kathmandu to Pokhara road and have some fun).

I started at 6.30am and waited till past 7 to be picked up still on my own. My heart sank to my feet when we stopped to pick up 7/8 very overweight and unfit looking Israeli tourists with their mountain of bags! At this point I should have opted out and got my $80 back. First point choose your fellow crew carefully!

We proceeded to the river with a couple of thrash the ash breaks. At the river the ex East Londoner Maxim then did a detailed safety drill (some of the Israelis ignored this and  just went for a paddle much to Max’s annoyance) at this stage we learnt several couldn’t swim and seemed posively frightened of the water. I’m not sure if they were expecting a Rhine type cruise or punting on The Cam. We were then split into two boats plus a safety Kayak. I was made the front right person in the boat piloted by a local lad whose command of English was poor plus he muttered his commands. I noticed a couple of the folks were those who couldn’t swim!

We set off and all went well for the first stretches to where we had lunch on a pleasant sandy beach with the local dogs and kids. After lunch Maxim declared that the most dangerous rapid was just around the next corner re-emphasising his safety instructions and making the point the full force of the river flow was against a 15/20m high vertical black rock!

On the water again we followed Max until (Max told me later he had deliberately slowed down) we hit his boat in the side causing us to spin. At this point we were nearly in the rapid, due to the collision we were now heading for the aforementioned black cliff and the most dangerous part of the river!

We were travelling across the current towards the cliff  when suddenly the front right of the boat reared up, I  clung onto the rafts safety rope but quickly realised that I was in danger of toppling the craft so I let go! flying over the front left person (who apparently slid into the water) I entered the water according to my GPS at 16mph at 05m.55s (my helmet must have come off at this point) under I went, fortunately my lifejacket stayed on although it rode up (Why can’t they have a crutch strap to keep them in place). Round and round I went, me desperately trying to get on my back but the sheer weight of water had other ideas. On one of my surfacing the front of the kayak was there so I managed to get my thumbs in the strap and legs straddling the deck. The poor lad couldnt get out of the whirlpool with my 90kg weighing him down. Over he went, I thought I had better let go as he would never right the thing with me on it! A few more spins in the malestrom and I managed to get on the back of the kayak – no use, exactly as before over he went. Desperation was beginning to set in!

On my next circuit I noticed a jagged bit of rock which I might be able to grab, a couple of circuits more and I reached a calm bit of water against the cliff, no way could I reach the jagged bit but I looked up and miracles of miracles I could see the yellow safety rope been dropped down by some kids on the top of the cliff (later I learnt the kayaker had hurled the safety rope to them from the river up 15m) Lesson make sure the safety kayaker keeps the safety rope on his back (like mine did) not hidden in the kayak!

I clung onto the rope but no way were they going tobe able to pull me up. I rested thanking my lucky stars. Time now 06.01 ie I had been in the water for 5mins. A short while later another rope came down from Max (He had  had problems getting his crew to stop!) this time with a hitch in the end, I threaded my left wrist into it and made it tight.  I now had a hand to climb with. They pulled me up to the first foothold. I then with difficulty and their pulling managed to climb the cliff! Utterly exhausted I arrived on the ledge where the first thing I did was do a big dump in front of my rescuers (sorry guys). A bit more clambering and we came to the road where I discovered why the kids had been there – a truck had come of the road and was perilously resting on a ledge! One persons misfortune had greatly helped me.

So the lessons I learnt are:-

  • Choose your crew carefully and if some can’t swim think twice! They are a liability to the team.
  • Make sure you have a safety kayaker with you and that he keeps his rope ABOVE the kayak skirt!
  • Only have one raft at a time in rapids!
  • The pilot should have a booming voice!
  • Make sure you are used to being underwater.

AAt the beginning of any rafting trip, personally, I would park the rafts on the opposite bank and make the folks cross the river using the safety rope! That way you can be sure no one is scared off the water!!

Here is the GPS trace from my Garmin HCX kept in my shorts pocket:-

All in all a never to be repeated experience. I’m still surprised that neither the pilot of my boat  or the lad I knocked in came to say anything back at the boathouse! Full credit to Maxim a great guy and thank god he knows about knots!

A village where everyone knows Jim!

On Saturday , Sally and I went to visit her parents in Isham. We managed to get her Dad out for a walk around the village and to take a peek at the local exhibition, to see the two headed lamb and various other curio’s in the ancient village hall.

What is amazing is that where her Dad currently lives  is literally a stones throw from where he was born and went to school so you can imagine a walk involves literally everybody saying hello 🙂 most of whom remembered Sally too!

I put the walk on Everytrail so you can see the ancient threshing machine (similar to the one I used at 14) plus Jim’s magnificent runner beans that will hopefully, find there way into our tummies this weekend.

Jim also gave us a trout he caught, later  in the evening this was expertly bbq’d by Anthony around at Kay’s where we stayed the night. A great day out 🙂

I couldn’t resist using the old sign board for this post’s featured image!

Les Gets to Cambridge I made it home on my bike!

As most people know by now 🙂 I’m back in Cambridge after my mega bike trip.
I managed to bring my bike back, from my apartment in Les Gets, where I left it after last years ride out there.

To fit in with this years theme I decided to follow the Rhine (from its source near the Oberalppass) to the sea (near Rotterdam with its convenient ferry back to East Anglia). However, to get to the Rhine from Les Gets you have to follow the Rhone to its source as well. I managed to cycle from Les Gets down to Lake Geneva and then up the Rhone valley to Martigny but then decided to hop on the train to Andermatt where my Rhein-Radweg books start.

The overall trip was just under 1100 miles which I did in 14 days at about 10mph, 12 days of which was following The Rhine.

My Dawes Galaxy Tour worked perfectly standing up to the rough off road bits equally well as the super smooth bike paths. The gear ratios are all perfect 🙂 and Thierry adjusted the derailleurs so they clicked through effortlessly. After having it fitted with straight handlebars and click gears last year. This year I added the Altura drylined handlebar bag which worked perfectly. The new handlebar ends were disappointing and led to my rib damage! I need to find the ones like in Holland or that Gail has!

I fell off once with some damage to a rib which is still making me feel as though I’m having a heart attack a week later! However, it is improving.

I didn’t find the Germans or Swiss particularly friendly whilst riding so maybe the next trip will be to France / Spain or maybe New Zealand (A couple on a tandem had just come back from 6 months of touring NZ which they enjoyed).

Here is  a table of all the various blog posts, Everyttail’s and Picasa pictures:-

Day (Link to My Picasa pictures)

Trip Leg (Link to blog post)

Miles (Link to trip on Everytrail)
Moving Time
1 Thursday 8th July 2010
Les Gets to Martigny train to Andermatt 67 5 hr 30min
2 Friday 9th July 2010 Andermatt to Zizers
69 7 hr 40min
3 Saturday 10th July 2010 Zizers to Rorschach
72 6 hr 42min
4 Sunday 11th July 2010 Rorschach to Ellikon
64 6 hr
5 Monday 12th July 2010 Ellikon to Basel
73 7 hr
6 Tuesday 13th July 2010 Basel to Ottenheim-Schwanau
80 7 hr
7 Wednesday 14th July 2010 Ottenheim-Schwanau to Maximillansau 79 8 hr*
8 Thursday 15th July 2010 Maximiliansau to Oppenheim
92 8 hr 15min
9 Friday 16th July 2010 Oppenheim to Spay 69 6 hr 35 min
10 Saturday 17th July 2010 Spay to Cologne (Köln)
77 7 hr
11 Sunday 18th July 2010 Cologne (Köln) – Xanten
94 9 hr
12 Monday 19th July 2010 Xanten to Wijik bij Duurstede
78 8 hr
13 Tuesday 20th July 2010 Wijk bij Duurstede to Hook of Holland
91 8hr 13min
14 Wednesday 21 July 2010
Harwich to Cambridge 68 6hr 3min
Total miles cycled
1072.69 (Everytrail misses Day1 and Day 14)

Thanks to Joost and Chris at GlobalMotion I have a complete Everytrail of The Rhine part of the trip (hang on it takes a while to download):-
Cycling the length of The Rhine at EveryTrail

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