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Todays pics from my bike ride plus.google.com/photos/+GeoffJ…

went for a 68.6 mile cross ride in Vietnam. strava.com/activities/112… #strava

Amazingly bumpy unmade road, mudguard stay loses fixing, 5mins later fixed for free 🙂 #lovevietnam

First Viet breakfast! wp.me/p31BRO-Eo

Obviously very hard beds are good for not snoring wp.me/p31BRO-El

My fitbit #Fitstats_UK for 2/08/2014: 4,435 steps and 2 miles traveled. fitbit.com/user/229JTZ

No vegetarian food he says , as I point to his stack of vegetables 🙂 in wok now! (@ Hàng Trạm) [pic]: 4sq.com/1iFWyCF

Twitter not working on hotel wifi

The S,s & s combo room 🙂 wp.me/p31BRO-Ei

The sign to look for in Vietnam! wp.me/p31BRO-Ef