{"id":16889,"date":"2017-07-10T10:39:27","date_gmt":"2017-07-10T09:39:27","guid":{"rendered":"https:\/\/www.geoffjones.com\/?page_id=16889"},"modified":"2026-11-07T19:40:39","modified_gmt":"2026-11-07T19:40:39","slug":"audaxs-ridden","status":"publish","type":"page","link":"https:\/\/geoffjones.com\/?page_id=16889","title":{"rendered":"Audax’s ridden"},"content":{"rendered":"

Audax<\/b> is a cycling sport in which participants attempt to cycle long distances within pre-defined time limits. Audax is a non-competitive sport: success in an event is measured by its completion and completion of the Brevet which is handed out at the start of the ride. You have to fill out answers to the various questions (eg Name of roads, signpost distances etc) Plus stop at various control points which can only\u00a0be accessed between times specified on The Brevet card.<\/p>\n

The minimum overall speeds (including rest, food & sleeping) are:<\/p>\n

for events registered as 200 to 600 km \u2013 set by the organiser within the range 14.3 to 15 kph (8.9 to 9.4mph)
\nfor events registered as 700 to 1200 km – 13.3 kph (8.3mph).
\nfor events registered as 1300 to 1800 km – 12 kph (7.5mph)
\nfor events registered as 1900 to 2400 km – 10 kph (6.3mph)
\nfor events registered as 2500 km and over – 8.3 kph (5.2mph)<\/p>\n

The maximum speed for the whole or any part of an event is set by the organiser at any speed acceptable to AUK up to 30kph (18.75mph)<\/p>\n

My audax’s are below (note that you can sort by each column):<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Date yyyy\/mm\/dd<\/th>Name<\/th>Distance<\/th>Start<\/th>Finish<\/th>Miles<\/th>Mvg Avg (mph)<\/th>Overall Avg (mph)<\/th>Stopped Time (Mins)<\/th>Elevation gain (ft)<\/th>Strava Link<\/th>\n<\/tr>\n<\/thead>\n
2016\/05\/02<\/td>Tour de Stour<\/td>100km<\/td>09:00<\/td>14:52<\/td>67.8<\/td>13.3<\/td>11.06<\/td>62<\/td>2160<\/td>https:\/\/www.strava.com\/activities\/590735804<\/td>\n<\/tr>\n
2016\/07\/23<\/td>100 miles of Suffolk Lanes<\/td>160km<\/td>08:45<\/td>18:07<\/td>106.1<\/td>13.4<\/td>11.23<\/td>91<\/td>1928<\/td>https:\/\/www.strava.com\/activities\/650872324<\/td>\n<\/tr>\n
2016\/08\/28<\/td>Mildenhall Rally Brevet<\/td>100km<\/td>09:00<\/td>15:05<\/td>64.3<\/td>13.5<\/td>9.62<\/td>114<\/td>1949<\/td>https:\/\/www.strava.com\/activities\/692217224<\/td>\n<\/tr>\n
2017\/01\/14<\/td>New Year QE2<\/td>100km<\/td>09:30<\/td>14:57<\/td>67.0<\/td>14.6<\/td>12.89<\/td>36<\/td>1504<\/td>https:\/\/www.strava.com\/activities\/832077211<\/td>\n<\/tr>\n
2017\/05\/21<\/td>The Norfolk Special<\/td>200km<\/td>08:00<\/td>18:24<\/td>129.4<\/td>14.7<\/td>12.47<\/td>94<\/td>2759<\/td>https:\/\/www.strava.com\/activities\/999166045<\/td>\n<\/tr>\n
2017\/07\/09<\/td>Diss Dander<\/td>200km<\/td>08:00<\/td>18:20<\/td>126.7<\/td>14.4<\/td>12.28<\/td>91<\/td>4508<\/td>https:\/\/www.strava.com\/activities\/1075650492<\/td>\n<\/tr>\n
2017\/09\/09<\/td>Breckland 5 Market Towns<\/td>115km<\/td>09:00<\/td>18:40<\/td>102.9<\/td>14.7<\/td>10.64<\/td>160<\/td>3184<\/td>https:\/\/www.strava.com\/activities\/1175797589<\/td>\n<\/tr>\n
2017\/09\/17<\/td>Beware of the Plague<\/td>100km<\/td>09:00<\/td>15:34<\/td>67.5<\/td>12.2<\/td>10.29<\/td>61<\/td>6196<\/td>https:\/\/www.strava.com\/activities\/1188476952<\/td>\n<\/tr>\n
2017\/12\/17<\/td>Santa Special<\/td>200km<\/td>08:00<\/td>20:05<\/td>129<\/td>13.2<\/td>10.71<\/td>136<\/td>3356<\/td>https:\/\/www.strava.com\/activities\/1317950161<\/td>\n<\/tr>\n
2018\/01\/30<\/td>First DIY Event<\/td>200km<\/td>06:15<\/td>18:09<\/td>126.7<\/td>12.9<\/td>10.51<\/td>135<\/td>1991<\/td>https:\/\/www.strava.com\/activities\/1383251268<\/td>\n<\/tr>\n
2018\/02\/10<\/td>Murcia Villena Yecla<\/td>200km<\/td>08:15<\/td>19:00<\/td>125.97<\/td>13.5<\/td>11.26<\/td>111<\/td>4642<\/td>https:\/\/www.strava.com\/activities\/1401187546<\/td>\n<\/tr>\n
2018\/03\/26<\/td>Cambridge Shipping Lane\u2019s (Permanent)<\/td>200km<\/td>06:37<\/td>18:46<\/td>131.64<\/td>13.4<\/td>10.85<\/td>137<\/td>4390<\/td>https:\/\/www.strava.com\/activities\/1473309936<\/td>\n<\/tr>\n
2018\/04\/02<\/td>The Georgian 200km Audax DNF<\/td>200km<\/td>08:06<\/td>18:24 (dnf)<\/td>89.3<\/td>12.0<\/td>8.68<\/td>171<\/td>1439*<\/td>https:\/\/www.strava.com\/activities\/1485893756<\/td>\n<\/tr>\n
2018\/04\/15<\/td>Cambridge Pork Pie (Permanent)<\/td>200km<\/td>07:08<\/td>21:21<\/td>142.64<\/td>13.0<\/td>9.93<\/td>202<\/td>5276<\/td>https:\/\/www.strava.com\/activities\/1511040767<\/td>\n<\/tr>\n
2018\/05\/13<\/td>Buxton to Cambridge with loaded bike<\/td>200km<\/td>07:00<\/td>19:10<\/td>138.14<\/td>13.3<\/td>11.39<\/td>106<\/td>4724<\/td>https:\/\/www.strava.com\/activities\/1570141911<\/td>\n<\/tr>\n
2018\/05\/26<\/td>Grand Tour de Stour<\/td>200km<\/td>08:00<\/td>18:51<\/td>130.26<\/td>14.0<\/td>13.03<\/td>94<\/td>3983<\/td>https:\/\/www.strava.com\/activities\/1597739267<\/td>\n<\/tr>\n
2018\/06\/06<\/td>Cambridge East Anglian Tour 300 Perm<\/td>300km<\/td>05:05<\/td>21:57<\/td>202.03<\/td>14.1<\/td>11.86<\/td>162<\/td>4879<\/td>https:\/\/www.strava.com\/activities\/1621855880<\/td>\n<\/tr>\n
2018\/08\/15<\/td>4 counties 200K Audax perm.<\/td>200km<\/td>06:22<\/td>18:08<\/td>141.68<\/td>14.1<\/td>12.04<\/td>105<\/td>3967<\/td>https:\/\/www.strava.com\/activities\/1774354027<\/td>\n<\/tr>\n
2018\/07\/01<\/td>5 counties ride including 200km Audax<\/td>200km<\/td>06:49<\/td>21:10<\/td>152.82<\/td>13.9<\/td>10.65<\/td>201<\/td>1873<\/td>https:\/\/www.strava.com\/activities\/1674944357<\/td>\n<\/tr>\n
2018\/09\/01<\/td>Chris Negus Memorial 200+ Audax<\/td>200km<\/td>08:00<\/td>19:43<\/td>142.94<\/td>12.9<\/td>10.83<\/td>127<\/td>5784<\/td>https:\/\/www.strava.com\/activities\/1812617709<\/td>\n<\/tr>\n
2018\/08\/25<\/td>Mildenhall Festival 300<\/td>300km<\/td>05:00<\/td>22:23<\/td>196.45<\/td>13.5<\/td>10.12<\/td>294<\/td>4715<\/td>https:\/\/www.strava.com\/activities\/1797362343<\/td>\n<\/tr>\n
2018\/09\/22<\/td>Welland Wonder 160<\/td>160km<\/td>08:00<\/td>17:57<\/td>100.61<\/td>11.9<\/td>10.17<\/td>87<\/td>5866<\/td>https:\/\/www.strava.com\/activities\/1859100042<\/td>\n<\/tr>\n
2018\/11\/06<\/td>Diss'd Clare Permanent<\/td>200km<\/td>06:15<\/td>18:18<\/td>132.45<\/td>12.9<\/td>10.99<\/td>105<\/td>3914<\/td>https:\/\/www.strava.com\/activities\/1949728628<\/td>\n<\/tr>\n
2018\/10\/20<\/td>Sourcy Suffolk<\/td>100km<\/td>09:30<\/td>15:34<\/td>66.93<\/td>13.8<\/td>11.03<\/td>73<\/td>2077<\/td>https:\/\/www.strava.com\/activities\/1916390654<\/td>\n<\/tr>\n
2018\/10\/06<\/td>DIY Mallorca tour<\/td>200km<\/td>06:20<\/td>18:09<\/td>127.20<\/td>13.8<\/td>10.76<\/td>158<\/td>4951<\/td>https:\/\/www.strava.com\/activities\/1888162680<\/td>\n<\/tr>\n
2018\/11\/17<\/td>Four Minute Mile Permanent <\/td>200km<\/td>07:05<\/td>21:42<\/td>137.02<\/td>12.2<\/td>9.37<\/td>203<\/td>6381<\/td>https:\/\/www.strava.com\/activities\/1970512904<\/td>\n<\/tr>\n
2018\/12\/01<\/td>The Stansted Airport Express<\/td>100km<\/td>09:30<\/td>15:20<\/td>67.46<\/td>13.6<\/td>11.56<\/td>52<\/td>1437<\/td>https:\/\/www.strava.com\/activities\/1994535289<\/td>\n<\/tr>\n
2018\/12\/29<\/td>DIY Another 200km <\/td>200km<\/td>07:09<\/td>18:03<\/td>126.68<\/td>14.1<\/td>12.63<\/td>117<\/td>2257<\/td>https:\/\/www.strava.com\/activities\/2042682331<\/td>\n<\/tr>\n
2019\/01\/17<\/td>DIY Cyprus 200km<\/td>200km<\/td>06:59<\/td>18:31<\/td>135.36<\/td>12.8<\/td>11.74<\/td>59<\/td>6604<\/td>https:\/\/www.strava.com\/activities\/2085381884<\/td>\n<\/tr>\n
2019\/03\/09<\/td>Horsepower 200<\/td>200km<\/td>07:30<\/td>18:40<\/td>127.83<\/td>12.9<\/td>11.40<\/td>80<\/td>4902<\/td>https:\/\/www.strava.com\/activities\/2202184218<\/td>\n<\/tr>\n
2019\/02\/16<\/td>Shipping Lanes 200<\/td>200km<\/td>06:44<\/td>20:16<\/td>132.45<\/td>12.6<\/td>9.66<\/td>192<\/td>4409<\/td>https:\/\/www.strava.com\/activities\/2153983543<\/td>\n<\/tr>\n
2019\/04\/13<\/td>Everyone rides to Skeggy 300<\/td>300km<\/td>05:45<\/td>24:05<\/td>187.56<\/td>12.7<\/td>10.24<\/td>217<\/td>5131<\/td>https:\/\/www.strava.com\/activities\/2287903391<\/td>\n<\/tr>\n
2019\/05\/05<\/td>Diss'd Clare Permanent<\/td>200km<\/td>07:01<\/td>19:10<\/td>131.12<\/td>13.4<\/td>10.87<\/td>132<\/td>4042<\/td>https:\/\/www.strava.com\/activities\/2344789194\/overview<\/td>\n<\/tr>\n
2019\/06\/09<\/td>Herts High5<\/td>200km<\/td>08:29<\/td>20:17<\/td>127.89<\/td>13.0<\/td>10:84<\/td>116<\/td>6703<\/td>https:\/\/www.strava.com\/activities\/2437675921\/overview<\/td>\n<\/tr>\n
2019\/07\/20<\/td>Suffolk Lanes Extravaganza<\/td>200km<\/td>08:30<\/td>20:30<\/td>132.77<\/td>14.2<\/td>11:09<\/td>156<\/td>3576<\/td>https:\/\/www.strava.com\/activities\/2548851738<\/td>\n<\/tr>\n
2019\/08\/24<\/td>Mildenhall Festival Randonnee <\/td>200km<\/td>08:00<\/td>19:20<\/td>126.12<\/td>14.4<\/td>11:13<\/td>156<\/td>3097<\/td>https:\/\/www.strava.com\/activities\/2647908223<\/td>\n<\/tr>\n
2019\/09\/21<\/td>Suffolk Coast & Back<\/td>200km<\/td>07:30<\/td>18:37<\/td>134.78<\/td>14.4<\/td>11:26<\/td>125<\/td>3468<\/td>https:\/\/www.strava.com\/activities\/2728593593<\/td>\n<\/tr>\n
2019\/10\/19<\/td>The Cambridge Autumnals<\/td>200km<\/td>08:00<\/td>19:36<\/td>131.84<\/td>13.4<\/td>11.30<\/td>144<\/td>4383<\/td>https:\/\/www.strava.com\/activities\/2801452836<\/td>\n<\/tr>\n
2019\/11\/08<\/td>Thailand, Bhumiol Dam 600Km <\/td>600km<\/td>20:00<\/td>09:00 +2<\/td>384.18<\/td>13.8<\/td>10.37<\/td>556<\/td>4321<\/td>https:\/\/www.strava.com\/activities\/2853660405<\/td>\n<\/tr>\n
2019\/11\/16<\/td>Nakhon Pathom 400km Audax<\/td>400km<\/td>07:00<\/td>05:45<\/td>255.82<\/td>14.0<\/td>10.56<\/td>353<\/td>2746<\/td>https:\/\/www.strava.com\/activities\/2870010219<\/td>\n<\/tr>\n
2019\/11\/23<\/td>Chom Bueng Audax<\/td>300km<\/td>07:00<\/td>23:40<\/td>188.63<\/td>12.8<\/td>10.95<\/td>149<\/td>10804<\/td>https:\/\/www.strava.com\/activities\/2885927031<\/td>\n<\/tr>\n
2019\/12\/21<\/td>Diss'd Clare<\/td>200km<\/td>05:21<\/td>17:47<\/td>138.09<\/td>13.1<\/td>11.06<\/td>127<\/td>4596<\/td>https:\/\/www.strava.com\/activities\/2947472981<\/td>\n<\/tr>\n
2020\/03\/07<\/td>Lampang 200<\/td>200km<\/td>07:00<\/td>19:29<\/td>138.15<\/td>12.8<\/td>9,29<\/td>244<\/td>8550<\/td>https:\/\/www.strava.com\/activities\/3161917495<\/td>\n<\/tr>\n
2020\/01\/11<\/td>Sai Yok 600<\/td>600km<\/td>07:00<\/td>DNF at 126.8km 14:42<\/td><\/td><\/td><\/td><\/td><\/td>https:\/\/www.strava.com\/activities\/3001300315<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n","protected":false},"excerpt":{"rendered":"

Audax is a cycling sport in which participants attempt to cycle long distances within pre-defined time limits. Audax is a non-competitive sport: success in an event is measured by its completion and completion of the Brevet which is handed out at the start of the ride. You have to fill out answers to the various […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"wpgpxmaps_activity":[],"class_list":["post-16889","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/pages\/16889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16889"}],"version-history":[{"count":1,"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/pages\/16889\/revisions"}],"predecessor-version":[{"id":100297,"href":"https:\/\/geoffjones.com\/index.php?rest_route=\/wp\/v2\/pages\/16889\/revisions\/100297"}],"wp:attachment":[{"href":"https:\/\/geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16889"}],"wp:term":[{"taxonomy":"wpgpxmaps_activity","embeddable":true,"href":"https:\/\/geoffjones.com\/index.php?rest_route=%2Fwp%2Fv2%2Fwpgpxmaps_activity&post=16889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}