Biking

After sleeping like the proverbial log I awoke to a magnificent full on breakfast cooked by Kobus, really excellent 🙂 He gave me the low down on the way and made sure I left with over 3 litres of water & pumped my tyres up with a proper pump. After taking my picture for his […]

Friday 11 March 2016 A really tough biking day after a bad night with an upset stomach. Pretty sure it was the carrot cake from Isabella’s restaurant that was the culprit 🙁 I took one of my Ciprofloxacin pills which cleared it up by mid morning. However, when I went to get the bike from […]

I managed to get a £2 haircut at the hotel after breakfast and then stocked up with drink before setting out at 9am on the coast road. Just outside Velddrif  there was a lovely new thatched beach restaurant, Soverby Lapa, which I couldn’t resist taking a closer look 🙂 It was so gorgeous sitting on the deck […]

After another bout of decision making on whether to use the N7 straight away or continue up the coast on the R27 and then take my chances on reconnecting with the N7 further North. I finally set of to get some breakfast in nearby Melkbossstrand after which I headed North on the dead straight R27 […]

According to my little Google spreadsheet I’ve been away from home 20 days & cycled for 14 of them covering 630 miles (1,008km) and 39,793 feet (12,128m) of vertical ascent 🙁 . Thus averaging 45 miles ((72km)  per cycling day and 2842 (866m) feet per biking day.Not bad coming up for 69 years old and […]

After much humming and harring this morning I finally decided the best way of making a decision on where to go next was just to get on the bike! The owner of The Altona said Blouberg was very pleasant with a cycle path for most of the way! I quickly found a place to stay […]

Well I finally biked to the Cape from Port Elizabeth! Even arriving in time to do 101 km of The Argus Cape Event, dropping in as a laggard and racing to prevent the broom wagon from catching me. I had a very pleasurable rest day in Stellenbosch with Keith, whilst Irma went to a spa […]

Another 7am start to the day as I wanting to reach the Franschhoekpas and it’s 1535 feet (468m) of climbing to its summit of 2424ft (739m) before the heat of the day. The road as already busy with the wine tankers and fruit trucks. I made excellent progress even though the yellow lines side lane […]

I managed a 7am breakfast and was on the road at 7.40 lovely and cool with a slight wind behind me the road traffic was so heavy for the first 20 miles on the R60 that I was getting pulled along in the draught 🙂 The road is quite wide with the yellow lines so […]

I left the luxury of 7 Church street after a hearty breakfast and with a cheery wave from Mike and May, it’s owners, with Mike mourning the fact that he wasn’t going on a long bike ride too. He was very inspired when I told him about Derek’s blog http://nohangingaround.com/ Derek cycled from Cape Town to […]